Frequently Asked Questions
General Questions
What is Source Dojo?
Source Dojo is a traditional Japanese martial arts school located in Montreal (Mile Ex / Park Extension area). We offer adult instruction in Aikido (the art of dynamic redirection and joint locks) and Iaido (the art of drawing and handling the Japanese sword), led by Chief Instructor Kym Salameh Sensei.
Where is Source Dojo located?
We are located at 9090 Ave du Parc, Suite 102B, Montreal, QC H2N 1Y8, easily accessible by transit and serving the Greater Montreal Area.
Are classes taught in English or French?
Classes at Source Dojo are fully bilingual (English and French), reflecting the diverse community of Montreal.
Beginner & Training Questions
Do I need prior martial arts experience to join?
No prior experience is necessary. Our classes are open to adults of all fitness levels and backgrounds. Beginners are integrated gradually, learning foundational footwork, safety, and falling techniques (ukemi) at their own pace.
What is the minimum age to practice at Source Dojo?
Our programs focus primarily on adult training (18+). Responsible teenagers may be considered on a case-by-case basis.
What should I wear for my first class?
For your trial or first few classes, comfortable athletic clothing (such as sweatpants and a T-shirt) that covers your knees and elbows is ideal. Once you commit to practice, you will purchase a traditional white martial arts uniform (keikogi).
Do I need to buy my own sword for Iaido?
No. Beginners start training with wooden practice swords (bokken) or wooden sword substitutes provided by the dojo. As you advance, your instructor will guide you on purchasing an unsharpened practice sword (iaito).
Are Aikido and Iaido safe?
Yes. Safety is the top priority at Source Dojo. Training begins with basic body awareness, balance, and learning how to fall safely. All practices are conducted in a controlled, respectful environment under expert guidance.
Philosophy & Benefits
What is the difference between Aikido and Iaido?
Aikido is a partner-based martial art focusing on blending with an opponent’s energy to execute throws, joint locks, and pins without relying on brute strength.
Iaido is a solo martial art focusing on precision, concentration, and smooth execution of Japanese sword drawing, striking, and sheathing techniques.
Can I practice both Aikido and Iaido together?
Yes. Many students train in both disciplines. Practicing Iaido develops posture, focus, and distance awareness (ma-ai), which directly enhances Aikido movement, while Aikido provides dynamic partner awareness and body mechanics.
Is Source Dojo competitive or tournament-focused?
No. Neither Aikido nor Iaido at Source Dojo involves competitive sparring or tournaments. Training is cooperative and self-focused, emphasizing personal growth, physical conditioning, mindfulness, and martial technique.
Getting Started
How can I try a class before committing?
We welcome prospective members to observe or participate in an introductory trial class. Contact us through our website at sourcedojo.org/sign-up-inscription or visit us during scheduled class hours to get started.